Pancake
The processing time for ingredients is 5 minutes
Cooking time 10 minutes
Serves 9 people
Nutritional value Calories 99.8 kcal
Fat 4 g
Saturated fat 2.3 g
Carbohydrates 13.1 g
Fiber 0.4 g
Sugars 1.5 g
Protein 2.8 g
Cholesterol 30.3 milligrams
Sodium 210.2 milligrams
he ingredients
One egg.
Three quarters of a cup of milk.
2 tablespoons of melted butter or margarine.
A cup of flour.
1 tablespoon of sugar, or half a teaspoon of honey or molasses.
A teaspoon of baking powder.
Half a teaspoon of salt.
How to prepare
Whisk until eggs are foamed.
Add milk, butter or margarine.
Add dry ingredients and stir well.
Heat a frying pan and grease it with a little butter.
Pour a quarter of a cup of the pancake mixture when the pan is completely heated and stir until the mixture reaches all corners.
Stir the pancake when the bubbles appear on its surface, then cook them on the other side.
Banana Pancake
The processing time for ingredients is 5 minutes
Cooking time 10 minutes
Enough for two people
Nutritional value
Calories 243 calories
Fat 15 g
Saturated fat 2 g
Carbohydrates 15 g
Sugars 14 g
Fiber 4 grams
Salts 0.3 g
Protein 9 g
the ingredients
Banana, large size.
Two medium sized eggs scrambled.
Pinch of baking powder.
Pinch of vanilla extract.
Teaspoon of oil.
Twenty five grams of chopped eye.
One hundred and twenty five grams of berries.
How to prepare
Mash bananas in a bowl with a fork until they become puree.
Add eggs, baking powder, and vanilla, and stir well.
Heat a large skillet that does not stick to a medium heat, and grease it with half the oil.
Pour half of the pancake mixture into the pan in two batches, and reduce it to one minute to two minutes from each side, then transfer them to a serving dish.
Repeat steps for the rest of the mixture.
Decorate and serve pancake with chopped mulberry and berries.
Chocolate Pancake
The processing time for ingredients is 5 minutes
Cooking time is 8 minutes
Sufficient for 4 people
the ingredients
Cup and a quarter of flour.
A quarter cup of unsweetened cocoa powder.
Three tablespoons of white sugar.
A quarter of a teaspoon of salt.
Two eggs at room temperature.
Cup and a quarter of milk.
Half a teaspoon of vanilla.
Two tablespoons of melted butter.
Half a cup of medium sweet chocolate chips.
How to prepare
Mix the dry ingredients together in a large bowl.
Whisk eggs with milk and vanilla in another bowl, then add melted butter.
Pour the liquid ingredients over the dry ingredients and stir until just mixed.
Add and flip chocolate chips.
Heat a greased pan with a little grease over medium heat.
Pour a quarter cup of pancake mixture and reduce it until bubbles appear on the surface for two to three minutes, then flip it over and overtake it on the other side for an additional minute.
food scientist 